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Burna noć može potaknuti mnoge da idući dan požele brz lijek za neumoljivu glavobolju izazvanu mamurlukom.

Ali paracetamol, koliko god da je moćan protiv glavobolje, za to nije preporučljiv. 

Farmaceuti upozoravaju na to da se paracetamol razgrađuje u jetri s pomoću istog enzima kao i alkohol.

Svatko tko je prethodnu noć konzumirao veću količinu alkohola neće svojoj jetri paracetamolom učiniti uslugu.

Poticanjem jetre na prekovremeni rad paracetamol ometa prirodnu sposobnost organizma da filtrira alkohol iz sustava, tvrde njemački farmakolozi. 

I dok stručnjaci američke klinike Mayo kažu da je "vrijeme jedini siguran lijek za mamurluk", ipak postoji nekoliko stvari koje možete učiniti da biste se osjećali bolje. 

Možete, primjerice uzeti tablete protiv bolova s drugim aktivnim sastojkom, poput ibuprofena.

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Shutterstock
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Izgubljene minerale pokušajte nadoknaditi bananama, mineralnom vodom ili voćnim sokovima. Slane namirnice ili one bogate ugljikohidratima poput pereca, tosta ili krekera, pomoći će vam da nadoknadite dio energije. 

Neki ljudi kunu se u učinkovitost uzimanja elektrolita, a ponekad to čine i preventivno, prije ‘pijančevanja‘. 

Otopine elektrolita, koje se obično propisuju za nadoknadu izgubljenih minerala kad netko pati od povraćanja ili proljeva, mogu pomoći u uspostavi ravnoteže u tijelu nakon mamurluka, ali ga neće prevenirati, tvrde farmakolozi. 

Umjesto toga bolje je piti više vode jer alkohol izaziva dehidraciju. Čaša mineralne vode na svaku čašu vina pomaže smanjiti rizik od mamurluka.

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ilustrativna fotografija

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Burna noć može potaknuti mnoge da idući dan požele brz lijek za neumoljivu glavobolju izazvanu mamurlukom.

Ali paracetamol, koliko god da je moćan protiv glavobolje, za to nije preporučljiv. 

Farmaceuti upozoravaju na to da se paracetamol razgrađuje u jetri s pomoću istog enzima kao i alkohol.

Svatko tko je prethodnu noć konzumirao veću količinu alkohola neće svojoj jetri paracetamolom učiniti uslugu.

Poticanjem jetre na prekovremeni rad paracetamol ometa prirodnu sposobnost organizma da filtrira alkohol iz sustava, tvrde njemački farmakolozi. 

I dok stručnjaci američke klinike Mayo kažu da je "vrijeme jedini siguran lijek za mamurluk", ipak postoji nekoliko stvari koje možete učiniti da biste se osjećali bolje. 

Možete, primjerice uzeti tablete protiv bolova s drugim aktivnim sastojkom, poput ibuprofena.

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Izgubljene minerale pokušajte nadoknaditi bananama, mineralnom vodom ili voćnim sokovima. Slane namirnice ili one bogate ugljikohidratima poput pereca, tosta ili krekera, pomoći će vam da nadoknadite dio energije. 

Neki ljudi kunu se u učinkovitost uzimanja elektrolita, a ponekad to čine i preventivno, prije ‘pijančevanja‘. 

Otopine elektrolita, koje se obično propisuju za nadoknadu izgubljenih minerala kad netko pati od povraćanja ili proljeva, mogu pomoći u uspostavi ravnoteže u tijelu nakon mamurluka, ali ga neće prevenirati, tvrde farmakolozi. 

Umjesto toga bolje je piti više vode jer alkohol izaziva dehidraciju. Čaša mineralne vode na svaku čašu vina pomaže smanjiti rizik od mamurluka.

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Shutterstock Shutterstock
Shutterstock

ilustrativna fotografija
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LifestyleNIJE PREPORUČLJIV

Sinoć ste pretjerali s pićem i želite brz lijek za neumoljivu glavobolju izazvanu mamurlukom? Pazite što uzimate

Piše Hina
29. studenog 2023. - 08:28
&lt;p&gt;ilustrativna fotografija&lt;/p&gt;
ilustrativna fotografijaShutterstock

Burna noć može potaknuti mnoge da idući dan požele brz lijek za neumoljivu glavobolju izazvanu mamurlukom.

Ali paracetamol, koliko god da je moćan protiv glavobolje, za to nije preporučljiv. 

Farmaceuti upozoravaju na to da se paracetamol razgrađuje u jetri s pomoću istog enzima kao i alkohol.

Svatko tko je prethodnu noć konzumirao veću količinu alkohola neće svojoj jetri paracetamolom učiniti uslugu.

Poticanjem jetre na prekovremeni rad paracetamol ometa prirodnu sposobnost organizma da filtrira alkohol iz sustava, tvrde njemački farmakolozi. 

I dok stručnjaci američke klinike Mayo kažu da je "vrijeme jedini siguran lijek za mamurluk", ipak postoji nekoliko stvari koje možete učiniti da biste se osjećali bolje. 

Možete, primjerice uzeti tablete protiv bolova s drugim aktivnim sastojkom, poput ibuprofena.

image
Shutterstock

Izgubljene minerale pokušajte nadoknaditi bananama, mineralnom vodom ili voćnim sokovima. Slane namirnice ili one bogate ugljikohidratima poput pereca, tosta ili krekera, pomoći će vam da nadoknadite dio energije. 

Neki ljudi kunu se u učinkovitost uzimanja elektrolita, a ponekad to čine i preventivno, prije ‘pijančevanja‘. 

Otopine elektrolita, koje se obično propisuju za nadoknadu izgubljenih minerala kad netko pati od povraćanja ili proljeva, mogu pomoći u uspostavi ravnoteže u tijelu nakon mamurluka, ali ga neće prevenirati, tvrde farmakolozi. 

Umjesto toga bolje je piti više vode jer alkohol izaziva dehidraciju. Čaša mineralne vode na svaku čašu vina pomaže smanjiti rizik od mamurluka.

#ALKOHOL#MAMURLUK#LIJEKOVI#GLAVOBOLJA
11. svibanj 2024 14:29